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Alkalizing Benefits of Green Powders

Nov 1st 2020

Alkalizing Benefits of Green Powders
Over the past two decades, green powders have become quite common among millions of people all over the world. This is because people are starting to appreciate the health benefits of using such a pro
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What is Alkaline?

Oct 14th 2020

What is Alkaline?
Just as your body regulates its temperature, it will also regulate your body’s internal pH with exact precision.As a matter of fact your body will go to great lengths to keep the pH of your blood in a
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5 Minute Almond Milk

Oct 13th 2020

Total Prep Time: 5 minutesServes: 2 (3 cups of almond milk)Ingredients: 1 cup of raw almonds 3 cups of water 3 pitted dates Action: 1. In a powerful blender like the VITAMIX blend all ingred
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Bean Bolognese Sauce

Oct 13th 2020

Bean Bolognese Sauce
This Bolognese sauce is essentially made with beans and tomatoes. I created this recipe using beans instead of ground beef for a 'cleaner' healthier recipe. The beans still make it high in protein, an
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Superfood Kale Salad

Oct 13th 2020

Superfood Kale Salad
Total making time: 15 minutesServes: 3 peopleIngredients: One head of Kale One Avocado 1 Tablespoon Apple Cider Vinegar 2 Tablespoons of Flax Oil 3 Tablespoons of Liquid Aminos (or Coconut "Soy Sauc
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Chocolate Banana Smoothie Ice Cream

Oct 13th 2020

Chocolate Banana Smoothie Ice Cream
Total time: 5 minutes Serves: One Ingredients: 1 frozen banana, peeled 1 teaspoon of cacao powder 1 teaspoon of honey or maple syrup (only if you like ice cream super sweet) 1 teas
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Creamy Tomato Rice

Oct 13th 2020

Creamy Tomato Rice
Total time: 20 minutesServes: 2-3Ingredients: 1 cup rice 2.5 cups water 1 teaspoon cayenne pepper 2 tablespoons The Earth Diet Ketchup 1/2 cup peas 1 tablespoon olive oilAction: 1. Bring the r
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Pecan Crusted Salmon

Oct 13th 2020

Pecan Crusted Salmon
Total time: 20 minutesServes: 2 peopleIngredients: 1/2 pound salmon (2 fillets) 1/2 cup crushed pecans 1 tablespoon of extra virgin coconut oil 1 teaspoon of avocado oil 1 teaspoon lemon juice 1/2 t
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Beef Burritos

Oct 13th 2020

Beef Burritos
Total time: 30 minutesServes: 6 large burritos - 8 mediumIngredients: 6 organic wraps 1 1/2 pound of organic ground beef (or chicken or turkey) 1 brown onion, diced 1 clove garlic, diced
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Chicken Chickpea Curry

Oct 13th 2020

Chicken Chickpea Curry
Total time: 1 hour and 50 minutesServes: 4-6Ingredients: 10 cups of water 1 3/4 cups dry chickpeas (garbanzo beans) 1 teaspoon cumin 3 tablespoons curry powder 1 teaspoon real salt 1/4 cup
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Vegan Meatballs

Oct 13th 2020

Vegan Meatballs
Total making time: 10 minutesServes: Makes 2 1/2 cups - 10-20 ballsIngredients: 1 1/2 cup walnuts 1 cup sundried tomatoes 1 tablespoon sage 1 teaspoon of fennel seed ½ teaspoon of thyme ½ teaspoon o
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