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5 Minute Almond Milk

Oct 13th 2020

Total Prep Time: 5 minutesServes: 2 (3 cups of almond milk)Ingredients: 1 cup of raw almonds 3 cups of water 3 pitted dates Action: 1. In a powerful blender like the VITAMIX blend all ingred
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Bean Bolognese Sauce

Oct 13th 2020

Bean Bolognese Sauce
This Bolognese sauce is essentially made with beans and tomatoes. I created this recipe using beans instead of ground beef for a 'cleaner' healthier recipe. The beans still make it high in protein, an
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Superfood Kale Salad

Oct 13th 2020

Superfood Kale Salad
Total making time: 15 minutesServes: 3 peopleIngredients: One head of Kale One Avocado 1 Tablespoon Apple Cider Vinegar 2 Tablespoons of Flax Oil 3 Tablespoons of Liquid Aminos (or Coconut "Soy Sauc
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Chocolate Banana Smoothie Ice Cream

Oct 13th 2020

Chocolate Banana Smoothie Ice Cream
Total time: 5 minutes Serves: One Ingredients: 1 frozen banana, peeled 1 teaspoon of cacao powder 1 teaspoon of honey or maple syrup (only if you like ice cream super sweet) 1 teas
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Creamy Tomato Rice

Oct 13th 2020

Creamy Tomato Rice
Total time: 20 minutesServes: 2-3Ingredients: 1 cup rice 2.5 cups water 1 teaspoon cayenne pepper 2 tablespoons The Earth Diet Ketchup 1/2 cup peas 1 tablespoon olive oilAction: 1. Bring the r
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Pecan Crusted Salmon

Oct 13th 2020

Pecan Crusted Salmon
Total time: 20 minutesServes: 2 peopleIngredients: 1/2 pound salmon (2 fillets) 1/2 cup crushed pecans 1 tablespoon of extra virgin coconut oil 1 teaspoon of avocado oil 1 teaspoon lemon juice 1/2 t
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Beef Burritos

Oct 13th 2020

Beef Burritos
Total time: 30 minutesServes: 6 large burritos - 8 mediumIngredients: 6 organic wraps 1 1/2 pound of organic ground beef (or chicken or turkey) 1 brown onion, diced 1 clove garlic, diced
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Chicken Chickpea Curry

Oct 13th 2020

Chicken Chickpea Curry
Total time: 1 hour and 50 minutesServes: 4-6Ingredients: 10 cups of water 1 3/4 cups dry chickpeas (garbanzo beans) 1 teaspoon cumin 3 tablespoons curry powder 1 teaspoon real salt 1/4 cup
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Vegan Meatballs

Oct 13th 2020

Vegan Meatballs
Total making time: 10 minutesServes: Makes 2 1/2 cups - 10-20 ballsIngredients: 1 1/2 cup walnuts 1 cup sundried tomatoes 1 tablespoon sage 1 teaspoon of fennel seed ½ teaspoon of thyme ½ teaspoon o
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Sweet Cajun Chicken Wraps

Oct 13th 2020

Sweet Cajun Chicken Wraps
Total Prep Time: 25 minutesServes: 4Ingredients: 4 brown rice wraps (or collard greens to wrap) 1 pound of organic free range chicken breast (500g) 1 avocado 1/2 a head of kale or lettuce 1 cup of T
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Fruit Salad with Cacao Beans

Oct 13th 2020

Fruit Salad with Cacao Beans
Total time: 15 minutesServes: 3Ingredients: 1 avocado 2 cups of strawberries 1/4 cup of blueberries 1/2 cup of cacao beans Handful of sproutsAction: 1. Cut the strawberries and avocado
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Roasted Almond Spinach Salad

Oct 13th 2020

Roasted Almond Spinach Salad
Roasted Almond Spinach Salad with Avocado, Strawberries and a Sweet Pineapple Banana Ginger SauceTotal Prep Time: 25 minutesServes: 2 large platesIngredients: 4 cups of baby spinach 3/4 cup almonds
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