The Great Cleanser Green Juice
Oct 13th 2020
Total time: 5 minsYou will love the way this cleansing juice makes you feel! It’s a great way to get the body back on track and feeling great!!Serves: 1-2Ingredients:
4 green apples 2 head
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Suffering and Weight Loss
Oct 13th 2020
For a long time in my life I suffered. Especially when it came to my body. I think there is this overwhelming pressure to struggle to get what we want in life. From a very young age we, especiall
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Diets containing traditional and novel green leafy vegetables improve liver fatty acid profiles of spontaneously hypertensive rats.
Oct 13th 2020
AbstractBACKGROUND:The consumption of green leafy vegetables (GLVs) has been demonstrated to reduce the risks associated with cardiovascular and other diseases. However, no literature exists that exam
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Mashed Potato with Onion
Oct 13th 2020
Total time: 20 minutes
Serves: 2
Ingredients:
Onion brown onion, diced
1 1/2 tablespoon of coconut oil for frying
2 large potatoes
2 tablespoons of extra virgin olive oil for
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Liver Detox Juice
Oct 13th 2020
Servings: 1Ingredients:
½ beet 2 carrots 1 apple 3 garlic cloves 1 lemon ¼ bunch dandelion greens ¼ head of kale 1 tsp of pHresh greens®
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Rocket Lemon Salad
Oct 13th 2020
Total time: 10 minutesServes: 4Ingredients:
4 cups of rocket (arugula) 1 - 2 lemons 1 scallion (green onion)Action:
Squeeze lemon over salad. Dice scallion into pieces and mix into salad.Tips:Grea
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Garlic Asparagus
Oct 13th 2020
Serves: 2Ingredients:
1 bunch of asparagus coconut oil for cooking 1 tablespoon or more of garlic powder or 3 diced garlic cloves 1 teaspoon or more of himalayan salt 1 tablespoon of nutritional yea
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Roast Chicken
Oct 13th 2020
Total Prep Time: 1.5 hoursServes: 5- 6 peopleIngredients:Chicken:
One Free Range and Organic Whole Chicken 1/4 cup extra virgin olive oil 1/4 cup extra virgin coconut oil 3 garlic cloves 2 tablespoo
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Raspberry Hemp Milk Smoothie
Oct 13th 2020
Total Prep Time: 10 minutesServes: 2Ingredients:
1/2 cup hemp seeds (or almonds or cashews) 2 cups water 2 cups raspberries 1/2 tablespoon honey or maple syrup 1 cup ice 2 tsp of pHresh greens®Actio
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Chicken Strips with Fries
Oct 13th 2020
Total Prep Time: 30 minutesServes: 4Ingredients:
1 pound of chicken breasts 1 cup whole almonds 2 tablespoons turmeric powder 2 teaspoons himalayan salt 2 eggs 1/2 cup extra virgin coconut oilA
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Fish Nuggets
Oct 13th 2020
Total Prep Time: 30 minutesServes: 4Ingredients:
1 pound of fish
1 cup whole almonds
2 tablespoons turmeric powder
2 teaspoons Himalayan salt
2 eggs
1/2 cup extra virgin coconut oilAction:
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Chunky Fries
Oct 13th 2020
Total Prep Time: 20 minutesServes: 2Ingredients:
2 large potatoes Himalayan salt to season to taste 1/2 cup extra virgin coconut oilAction:
1. Peel and then cut the potatoes into chunky fries.
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