Need Some Smoothie Inspiration? Here Are 8 Fun and Fresh Recipes

A smoothie a day keeps the doctor away! Okay, that isn’t official but we might as well live by it. After all, why settle for just an apple when you can get more goodies in one drink? When done right...
Read MoreHow Your Skin Can Affect Your Mental Well-being

Our skin, the biggest organ in our body, is simply amazing! It is in charge of a list of functions to protect us from injuries, pollution, and other external factors. It controls body temperature a...
Read More10 Must-Have Alkalizing Foods

For the human body to function properly, it is built to maintain a healthy balance of acidity and alkalinity naturally. But then, we are often used to foods that cause our bodies to be in a constan...
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