Green gummies have become a good starting point for those who are new to supplements. These green plant-based vegan gummies have become a favorite alternative to gummy bears and commercialized gummies that contain little to no nutritional value at all.
But do green gummies work? Do these vegan gummies live up to the hype? What are these healthy gummies made of? To answer all these queries, let’s dissect everything that we need to know about green gummies, the wonderful benefits they may bring, and how they work.
But First, What are Green Gummies?
By far the easiest and most delicious way to get the recommended amount of greens for the body, green gummies are ingredients-based food supplements derived from vegetables, fruits, and herbs that are now identified as potential alternatives to synthetic active ingredients to enhance food quality.1
Because of the high sugar content and little nutritional value of regular gummies – which sometimes contribute to health problems – conscious manufacturers have developed green vegan gummies that are made from organic green superfoods blended together to provide vitamins and minerals essential in boosting the immune system. Because of the naturally sweet taste of these green gummies, these are easily loved by both adults and children, and even those who are very picky with their food.
So, Do Green Gummies Work?
Organic green gummies, like pHresh greens gummies, contain are made of 16 organic green superfoods that are great sources of vitamins, minerals, fatty acids, and a wide range of nutrients that can boost the immune system, support development, and help in the vital functions of cells and organs.
phresh greens gummies have fiber-rich food ingredients, like the organic alfalfa grass whole leaf that has been reported to be a great source of vitamin A, B complex, C, E, and K. Not only that, it has also been found to contain bioactive compounds, such as alkaloids, flavonoids, and phytoestrogens that may help prevent health issues.2
Also in the ingredients of pHresh greens gummies is one of the ‘powerhouse vegetables’ listed by the Centers for Disease Control and Prevention: the organic collard. Traditionally used for the treatment of diabetes in Morocco3, organic collard greens are a great source of vitamin A, C, K, B-6, and calcium. Vitamin K is particularly known to have relevant effects on bone and the vascular system.4
Who Sells Green Gummies?
With so many green gummies available in the market, how do you actually know who sells green gummies in the United States that are high-quality, vegan, and made from all-organic ingredients? Well, you’re in luck. You’ve come to the right page. pHresh greens gummies are keto-friendly, vegan, contains no artificial colors or flavors, are made from non-GMO ingredients, and seriously taste amazing!
Each serving of pHresh greens gummies is packed with 16 super green foods blended together. By taking pHresh greens gummies, you get as much vitamin A as 6 servings of medium passion fruits, as much vitamin C from ½ plum, as much vitamin K coming from 3 cups of whole milk, as much iron as 5 florets of broccoli, and as much calcium as 1 medium apple.
Indeed, getting healthy has never looked so easy! No matter how busy and pressured you are at work, in school, or at home, you will never ever miss your chance of getting the required amount of greens now. Learn more about vegan green gummies here.
1 Čižauskaitė U, Jakubaitytė G, Žitkevičius V, Kasparavičienė G. Natural Ingredients-Based Gummy Bear Composition Designed According to Texture Analysis and Sensory Evaluation In Vivo. Molecules. 2019;24(7):1442. Published 2019 Apr 11. doi:10.3390/molecules24071442
2 Reviewed by Michael W. Smith, MD. Health Benefits of Alfalfa.https://www.webmd.com/diet/health-benefits-alfalfa#:~:text=Alfalfa%20is%20a%20fiber%2Drich,to%20control%20diabetes%20and%20prediabetes.&text=Plant%20compounds%20called%20saponins%20lower%20the%20absorption%20of%20cholesterol%20in%20the%20intestines.
3 Amssayef A, Eddouks M. Antihyperglycemic Effect of the Moroccan Collard Green (Brassica oleracea var. viridis) in Streptozotocin-Induced Diabetic Rats. Endocr Metab Immune Disord Drug Targets. 2021;21(6):1043-1052. doi: 10.2174/1871530320666200929141140. PMID: 32990547.
4 Fusaro M, Cianciolo G, Brandi ML, Ferrari S, Nickolas TL, Tripepi G, Plebani M, Zaninotto M, Iervasi G, La Manna G, Gallieni M, Vettor R, Aghi A, Gasperoni L, Giannini S, Sella S, M Cheung A. Vitamin K and Osteoporosis. Nutrients. 2020 Nov 25;12(12):3625. doi: 10.3390/nu12123625. PMID: 33255760; PMCID: PMC7760385.