This Green Protein Smoothie is healthy, fast, and delicious. Enjoy its health benefits!Ingredients: 1 tablespoon pHresh greens® raw alkalizing superfood1 cup unsweetened coconut milk1 banana frozen1

Intermittent fasting is an eating plan that switches between fasting and eating on a regular schedule. Research shows that intermittent fasting is a way to manage your weight and prevent — or even rev

Entirely vegan and gluten-free, these supergreen balls are the perfect healthy snack on the go.Ingredients: 15 large (200g) Medjool dates, pitted1 1/3 cups (200g) raw cashews1/2 cup (50g) oats, glute

Make your omelet healthier and greener! With pHresh greens® raw alkalizing superfood, you can get the nutrients your body needs!Ingredients: 2 eggs¼ cup plant-based milk½ teaspoon salta good grinding

How we feel affects what we eat and vice-versa — what we eat affects how we feel! Apparently, if we feel stressed, we make poor food choices, which sets up a circle of feelings. However, the way we ea

This easy Dark Chocolate Peanut Butter Cup recipe only requires 4 ingredients and about less than an hour. Plus, it’s paleo, clean-eating, vegan, refined sugar-free, and gluten-free!Ingredients: 16 o

Is the “sweet tooth” real? Definitely, yes for those sweet lovers. However, you’ve certainly heard it before — too much sugar isn’t good for you. The recommended limit has been lowered to no more than

Another way to stay healthy while enjoying some snacks any time of the day!Ingredients: 1 ½ cups gluten-free rolled oats1 ½ cups unsweetened desiccated coconut1 cup macadamia nuts1.2 oz. (1 package)

We’ve typically heard the phrase, “you are what you eat,” and nutrition experts will tell you, so much of this is true. When you give your body the correct nourishment, it can function optimally so yo

This creamy, zesty pHresh greens®avocado sauce is a toothsome topping for tacos, pasta, or even for chicken! Want to give it a try? Here’s the recipe:Ingredients: ¼ cup pHresh greens®1 ripe avocado,

What's one thing that will never get old? A HEALTHY muffin recipe. Throw some of our pHresh Superblends for a nutritious, nice color and unique taste!Ingredients: 2 eggs2 tbsp. coconut flour4 tbsp. a

For pizza lovers everywhere, making your own crust is a right of passage. This pizza dough recipe is super easy and uses only 6 ingredients! This recipe is also best for health-conscious but loves to