Having a tired body and mind isn’t a good feeling for anyone, but it’s effortless to try to do too many things in a short period in this busy and chaotic world we have. Thus, when your energy level de

Making your own pizza gives you peace of mind since you can twist it — make it healthier! Here’s another way for you to make it nutritious and perfect for your family and friends!Ingredients: 3 med

Vegetables are healthy food sources that contain nutrients and phytochemicals with health-promoting properties. However, due to the swamped schedules we have, we tend to forget this fact. That’s why g

This may not be the first time that you’ve heard of green gummies. With so many attempts to simplify the ways how you can stay healthy, the market has been vigorously introducing products that promise

Are you thinking about making your own chocolates without compromising your healthy diet? We got you covered! Here’s a recipe for you! This ultra-rich and the decadent homemade chocolate recipe is

If you’ve ever looked into measuring the acidity of foods and liquids, you’ve definitely heard of pH strips. These paper strips allow you to check how acidic or alkaline a certain solution is within m

Rich chocolate coconut truffles are made with coconut oil, cocoa powder, and shredded coconut. Don’t worry, it’s healthy and low-carb plus they are sweetened with cane sugar! Here’s what you need to p

Ingredients: 2/3 cup frozen strawberries1 small banana, sliced1 cup of almond milk1 teaspoon of pHresh greensDirections:1. Wash strawberries before placing them in a blender. I take the time to w

We appreciate all our customers for your support without you we would have not been to accomplish this miracle! We are blessed to have saved a total of 30 children by providing them all with heart sur

pHresh Supergreen Pesto packs in a host of powerful greens, plant protein, and healthy fats. It’s like the superman of pestos. It tastes incredibly smothered on pizza, tossed with pasta, or spread

For best results, follow the instructions on the canister of the greens powder you purchase.It’s most common to stir the powder into water, juice, or your favorite smoothie.For food safety, refrigerat

When it comes to cocktails, it’s better to make them refreshing and vegan, and this mocktail is the perfect summer refreshment. Sparkling water gives it the bubbly replacement of alcohol, whilst ko