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Blog

Alkalizing Benefits of Green Powders

Oct 13th 2020

Alkalizing Benefits of Green Powders
Over the past two decades, green powders have become quite common among millions of people all over the world. This is because people are starting to appreciate the health benefits of using such a pro
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How to balance the pH in your body

Oct 13th 2020

How to balance the pH in your body
What is pH?Balancing the pH in your body is key to maintaining good health. The pH is a measurement of the acid-alkaline ratio in the body and when this ratio is out of balance, many health issues may
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4 Ingredient Mac & Cheese

Oct 13th 2020

4 Ingredient Mac & Cheese
Total Prep Time: 20 minutes Serves: 3 bowls Ingredients: 2 cup brown rice pasta (dry) 3.5 cups of water 2 tablespoons nutritional yeast 1 teaspoon pHresh salt™ Tip: + Add 1 teaspoon of T
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Orange Carrot Ginger Beet Juice

Oct 13th 2020

Orange Carrot Ginger Beet Juice
Total Prep Time: 15 minutesServes: One Ingredients: 1 small beet 1 inch chunk of ginger 2 oranges, peeled 3 CarrotsAction: 1. Add all ingredients to your juice machine. 2. Juice and drink.Ben
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Antioxidant Smoothie

Oct 13th 2020

Antioxidant Smoothie
Total making time: 10 minutesServes: 2 Ingredients: 3 oranges 1 grapefruit 3/4 cup of blueberries 3/4 cup strawberries 3/4 cup raspberries 2 tsp of pHresh greens® 1/2 cup ice Action: 1. Peel and th
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Gluten Free Stuffing

Oct 13th 2020

Gluten Free Stuffing
Total Prep Time: 15 - 20 minutes Serves: 4Ingredients: 2 cups brown rice pasta (you could also use quinoa or brown rice as an alternative) 4 cups of water One small brown onion, diced One garlic clo
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Orange Raspberry Smoothie

Oct 13th 2020

Total Prep Time: 10 minutesServes: One (Makes 1 1/3 cup)Ingredients: 5 large oranges 1 1/3 cup of raspberriesAction: 1. Juice the oranges, use your hands, a hand juicer or a juice machine. 5 o
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Carrot Apple Ginger Juice

Oct 13th 2020

Carrot Apple Ginger Juice
Total Prep Time: 15 minutesMakes: One large juiceIngredients: 2 red apples 7 carrots 1 chunk of ginger (the size of your thumb - or more if you are a ginger lover!) 1 tsp of pHresh greens®Action: I
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Super Easy One Pot Chicken Dinner

Oct 13th 2020

Super Easy One Pot Chicken Dinner
Ingredients: Organic chicken Chicken broth Garlic Rosemary ThymeCoat chicken in sea salt and pepper. Then, in a dutch oven over med high heat, brown the chicken on both sides, add enough chicken bro
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