Written by Deanna M. Minich, PhD, FACN, CNS; Jeffrey S. Bland, PhD, FACNDeanna M. Minich, PhD, FACN, CNS, is the Director of Information Integration and Innovation at Metagenics, Inc, and a

Our bodies were not designed to consume artificial sugars and synthetic chemicals. They were never a part of our diets 1,000 years ago mainly because we are organic beings.  This means our bodies

The use of Pink Himalayan Crystal Salt has been growing in popularity quite fast in recent years. This type of sea salt is best known for its restorative and healing qualities. This has been the case

What is pH?Balancing the pH in your body is key to maintaining good health. The pH is a measurement of the acid-alkaline ratio in the body and when this ratio is out of balance, many health issues may

Abstract Objective To determine whether nutrient intake and academic and psychosocial functioning improve after the start of a universal-free school breakfast program (USBP). Methods Infor

AbstractIncreased fruit and vegetable consumption early in life may lead to life-long intake of fruits and vegetables, which in turn may be beneficial for weight control and other health outcomes in l

Servings: 1Ingredients: ½ beet 2 carrots 1 apple 3 garlic cloves 1 lemon ¼ bunch dandelion greens ¼ head of kale 1 tsp of pHresh greens®

Abstract Background: Although some modifiable lifestyle characteristics have been associated with decreased cancer risk, little is known about their combined effect or about the proportion of cancer

Total time: 10 minutesServes: 4Ingredients: 4 cups of rocket (arugula) 1 - 2 lemons 1 scallion (green onion)Action: Squeeze lemon over salad. Dice scallion into pieces and mix into salad.Tips:Grea

We are all familiar with the idea of “goal setting” and making new fitness goals. But did you know that the TYPE of goal you set determines if it will continue to motivate you and lead you towards suc

Serves: 2Ingredients: 1 bunch of asparagus coconut oil for cooking 1 tablespoon or more of garlic powder or 3 diced garlic cloves 1 teaspoon or more of himalayan salt 1 tablespoon of nutritional yea

pHresh Products™ celebrates the success of their first life saving mission through the Gift of Life International. Throughout the past few months, pHresh Products™ and all of their loyal a