Keeping with the simple & easy theme, here is another fast recipe that literally takes about 5 mins to make.  This rich, chocolaty shake tastes absolutely sinful but without t

You’ll need: 2 cucumbers 1 bunch of kale 3 nectarines, pit removed 1 apple 1 lemon 1 tsp pHresh greens®Run all ingredients through a juicer (I used an Omega 8005 but the Breville is also g

AbstractBackgroundWestern diets are considered acidogenic due to the high dietary acid load and a low intake of base-forming dietary minerals such as potassium, magnesium or calcium. In the present st

Prep time3 minsTotal time3 minsThis juice is loaded with fat burning fruits and vegetables that will get your metabolism revving!Author: Linda WagnerServes: 1Ingredients 1 pink grapefruit,

This delicious green juice contains loads of vitamin C and antioxidants for radiant, glowing skin!!Prep time5 minsTotal time5 minsServes: 2Ingredients 1 cup blackberries 4 sprigs mint ½ fennel

Total time: 5 minsThis has been my favorite juice combo as of late. It’s delicious, refreshing, and the color is absolutely stunning! It’s sure to get you in that sunny state of mind even when it

You’ll need: 3 inch knob of ginger (or substitute 3 Tbs ginger powder) 3 inch piece of turmeric root (or substitute 3 Tbs turmeric powder) 1/2 cup goji berries (or substitute 3 T

Prep time: 3 minsTotal time: 3 minsYou will love the wonderful clean buzz of energy you get from this gorgeous red juice!!Ingredients 2 pink grapefruits, peeled 3 medium size blood oranges

People often ask me what my favorite “weight loss” smoothie is. I don’t know if I could pick just one as my moods tend to shift from time to time – sometimes I’ll want a green smoothie 

Oh my goodness, I’ve found the mother of all smoothies!! This smoothie tastes like a dream come true. I wasn’t expecting it to taste like a banana split but I am definitely ok with the fact that

This super simple smoothie knocked my socks off. All you need is a blender and the following ingredients: 2 frozen bananas 1 cup frozen mango 1 cup fresh cut pineapple 2 handfuls of baby spinach 2 t

Cue the superfood smoothie! I am a huge fan of superfoods and they definitely add a little fun and variety into my lifestyle. They are also great for providing that extra umph when