Pepper Mac & Cheese
Oct 13th 2020
                Total time: 20 minutesServes: 3 bowlsIngredients:
	2 cup brown rice pasta (dry)	3.5 cups of water	2 tablespoons nutritional yeast	1 teaspoon pHresh salt™	1 tablespoon of black pepper or more to
        
            
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    5 Min Chocolate Pudding
Oct 13th 2020
                5 Min Chocolate Pudding By Linda WagnerServes: 4Ingredients:
	1.5 cups raw, unsalted cashews	1.5 cups water	3 droppers full of Vanilla Stevia (use WAG472 to get $5 off your first order)	1 dropper ful
        
            
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    86,400 Seconds Today
Oct 13th 2020
                Take a quick look at another installment in this motivational series with Jeremy Scott Fitness.This is 86,400 – you guys have a gift of 86,400 seconds today -how are you going to use them?
        
            
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    Avocado Brownies
Oct 13th 2020
                Avocado Brownies By Linda WagnerRecipe type: DessertCuisine: gluten free, vegetarian, healthy, oil freeIngredients:
	8 oz bittersweet chocolate, melted	2 ripe mashed avocados	4 organic, free range eg
        
            
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    Summer Zest
Oct 13th 2020
                Summer Zest By Linda WagnerIngredients:
	2 bunches curly kale	1 cup shredded carrots	1/4 cup blanched almonds	3 Tbs pine nuts	1/4 cup dried cranberries	your favorite raspberry vinaigrette or this hom
        
            
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    Practicing abundance for health!
Oct 13th 2020
                Abundance is linked to health. When we live in lack of we may experience lack of symptoms that prevent us from feeling well.This subject is brought about tonight when I "randomly" opened Eckhart Tolle
        
            
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    High Cholesterol May Not Matter
Oct 13th 2020
                Worried about your High Cholesterol?  It might not matter.Maybe you have had high cholesterol for your whole life.  No matter how much you “watch what you eat”, workout, and be healthy, that
        
            
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    Bench-To-Bedside Review: A Brief History of Clinical Acid–Base (Alkaline)
Oct 13th 2020
                Author: David A Story
Abstract
The history of assessing the acid–base equilibrium and associated disorders is intertwined with the evolution of the definition of an acid. In th
        
            
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    Coleslaw the Fresh WAY
Oct 13th 2020
                Coleslaw the Fresh WAY By Linda Wagner Ingredients:
	8 cups of shredded red and/or green cabbage (you can also find pre-shredded slaw mixes in the produce section at your local Whole Foods, Central M
        
            
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    Potato and Kale Salad
Oct 13th 2020
                Potato and Kale Salad By Linda Wagner
Cuisine: vegetarian, healthy, vegan, weight loss, lunch, dinnerIngredients:
	3 sweet potatoes peeled and cubed	3 large beets peeled and cubed	1 head of kale, ri
        
            
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    Vegetarian diet improves insulin resistance and oxidative stress markers more than conventional diet in subjects with Type 2 diabetes
Oct 13th 2020
                Abstract
Aims
The aim of this study was to compare the effects of calorie-restricted vegetarian and conventional diabetic diets alone and in combination with exercise on insulin resistan
        
            
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    Counseling to Promote a Healthy Diet
Oct 13th 2020
                CONTEXT:Diseases associated with overeating, undereating, and dietary or nutritional imbalance rank among the leading causes of illness and death in the United States. The relationships between specif
        
            
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