Hearty Kale Cranberry & Pecan Salad By Linda Wagner Ingredients: 1 head of kale, ripped into small pieces 2 large sweet potatoes, diced & Roasted – I used a bag of pre-cut sweet potatoes from T

Flourless Chocolate Cake By Linda WagnerIngredients:  10 ounces bittersweet 60% chocolate chips 7 ounces organic butter, salted or unsalted, cut into pieces 5 large organic eggs, at room temper

Philip J Tuso, MD, Mohamed H Ismail, MD, , and Carole Bartolotto, MA, RD Additional article information Abstract The objective of this article is to present to physicians an

Potato Soup By Linda WagnerIngredients: 3 lbs organic yukon gold or organic red potatoes (if they are organic you can keep the skins on, otherwise peel them) 4 leeks washed & sliced 1 bunc

Chlorophyll for a natural blood transfusion? Here is some information plus a recipe!I have heard so much about chlorophyll being able to be a natural blood transfusion, so I did some research.Firstly

Here is a recipe I created for Chlorophyll and Coconut Water Blood TransfusionTotal time: 10 minutesServes: 1Ingredients: 1 whole coconut (or 2 cups coconut water) 1/2 head of kale 1 cup spinach 1/2

When is the last time you left your Comfort Zone?When was the last time that you stepped out of your comfort zone and worked on something that REALLY challenged you?  When you felt uncomfortable?

One of the most important discoveries in medicine has been the understanding of the importance of the pH balance within our bodies.Balancing your bodies pH can lead to better health, increased vitalit

Chicken Tortilla Soup, Paleo by Linda WagnerThis healthy version of Chicken Tortilla Soup will knock your socks off! You don’t need to add cheese or tortilla strips the soup is full of flavor on it’s

Now by the title I might have miss led you slightly, but in all honesty we are talking about a depressing sickness many people put themselves into day-after-day…..this constant self comparison to othe

Vegetable Soup (Grain Free, Gluten Free, Paleo)  By Linda WagnerThis delicious soup is full of flavor but still low fat, low carb, dairy free, vegetarian, vegan, AND paleo! So this soup will be p

Like most of my recipes, this Watermelon Cooler is super fast and easy to make. This way you can spend more time outside by the pool and less time in the kitchen prepping!You’ll need: watermelon cut