pHresh Acai Carob Bowl
Oct 13th 2020
Bowl Ingredients:
1 Frozen Pack Acai 1 Banana 1 tbsp Carob Powder 1 tbsp unsweetened Carob Chips 1 tbsp Almond Butter 1 cup unsweetened Vanilla Hemp Milk 1 tsp pHresh greens® 1/2 tbsp
Read More
pHresh Choco-Cherry Bowl
Oct 13th 2020
Ingredients:
1 pack Frozen Cherry Tart Puree or 1/2 cup pitted Cherries
1 tsp pHresh greens®
1/2 cup Frozen Berries
1 cup Unsweetened Vanilla Almond Milk
1 Banana
1 tbsp Cacao Powder
2
Read More
Raw Chocolate Chip Cookies
Oct 13th 2020
By: Liana Werner-Gray (Author of The Earth Diet)*This recipe is featured in Liana Werner-Gray's new book "10-Minute Recipes" Available now on AMAZON! Click here!Total time: 10 minutes
Makes: 12 Cooki
Read More
Raw High Protein Salad
Oct 13th 2020
Total time: 15 minutes
Serves: 2
Ingredients:
1 cup of lettuce
1 cup of spinach
1 cup of kale
1 tomato, chopped into cubes
1 avocado, chopped into cubes
1/2 cup of hemps seeds
1
Read More
Eggs in a Hole
Oct 13th 2020
Total time: 15 minutesServes: 2Ingredients:
2 organic eggs 2 pieces of organic bread (wholewheat, whole grains - not refined or bleached grains) 3 tablespoons coconut oil for cooking Salt and pepper
Read More
Dates with Almonds
Oct 13th 2020
This recipe may seem too simple to you, but check out the variations below!Total time: 5 minutes
Serves: 1
Ingredients:
3 dates
1/4 cups of raw almonds
Action:
1. Place in a bowl
Read More
Potato Bake with Onion Turmeric
Oct 13th 2020
Total time: 50 minutesServes: 4Ingredients:
4 large potatoes 6 tablespoons of cup coconut oil 1 large brown onion, sliced 1 large clove of garlic, diced 3/4 teaspoon paprika 1 1/2 teaspoon of turmer
Read More
Lobster Soup
Oct 13th 2020
Total time: 35 minutes
Serves: 4
Ingredients:
1 onion, chopped
1/4 cup olive oil
2 stalks celery, diced
2 small potatoes or sweet potatoes, diced
2 cloves garlic, minced
1 teaspo
Read More
Brown Rice Pasta Soup w Kale
Oct 13th 2020
Total time: 2o minutes
Serves: 4
Ingredients:
3 tablespoons coconut oil
2 cloves of garlic, diced
1 small onion, diced
8 cups of water
1/2 head of kale (about 3 cups), torn into s
Read More
Baked Moist Chocolate Walnut Brownie
Oct 13th 2020
Total time: 35 minutes Serves: 8
Ingredients:2 tablespoons of extra virgin olive oil2 tablespoons of coconut oil1/2 teaspoon of apple cider vinegar6 tablespoons of cacao powder1 cup of
Read More
What Happens to Micronutrients & Enzymes When Exposed to Heat/Radiation
Oct 8th 2020
Most raw vegetables, like our bodies, are very perishable. When raw foods are exposed to temperatures above 118 degrees, they start to rapidly break down, just as our bodies would if we had a fever th
Read More
ALKALINE / ACID FOOD CHART
Oct 8th 2020
Most high protein foods (such as meat, fish, poultry, and eggs), nearly all carbohydrates (including grains, bread, and pasta), and fats are “acid-forming”. Most fruits and vegetables are “alkaline-fo
Read More