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Blog

Watermelon Cooler

Oct 13th 2020

Watermelon Cooler
Like most of my recipes, this Watermelon Cooler is super fast and easy to make. This way you can spend more time outside by the pool and less time in the kitchen prepping!You’ll need: watermelon cut
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pHresh Acai Carob Bowl

Oct 13th 2020

pHresh Acai Carob Bowl
Bowl Ingredients: 1 Frozen Pack Acai 1 Banana 1 tbsp Carob Powder 1 tbsp unsweetened Carob Chips 1 tbsp Almond Butter 1 cup unsweetened Vanilla Hemp Milk 1 tsp pHresh greens® 1/2 tbsp
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pHresh Choco-Cherry Bowl

Oct 13th 2020

pHresh Choco-Cherry Bowl
Ingredients: 1 pack Frozen Cherry Tart Puree or 1/2 cup pitted Cherries 1 tsp pHresh greens® 1/2 cup Frozen Berries 1 cup Unsweetened Vanilla Almond Milk 1 Banana 1 tbsp Cacao Powder 2
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Raw Chocolate Chip Cookies

Oct 13th 2020

Raw Chocolate Chip Cookies
By: Liana Werner-Gray (Author of The Earth Diet)*This recipe is featured in Liana Werner-Gray's new book "10-Minute Recipes" Available now on AMAZON! Click here!Total time: 10 minutes Makes: 12 Cooki
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Raw High Protein Salad

Oct 13th 2020

Raw High Protein Salad
Total time: 15 minutes Serves: 2 Ingredients: 1 cup of lettuce 1 cup of spinach 1 cup of kale 1 tomato, chopped into cubes 1 avocado, chopped into cubes 1/2 cup of hemps seeds 1
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Eggs in a Hole

Oct 13th 2020

Eggs in a Hole
Total time: 15 minutesServes: 2Ingredients: 2 organic eggs 2 pieces of organic bread (wholewheat, whole grains - not refined or bleached grains) 3 tablespoons coconut oil for cooking Salt and pepper
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Dates with Almonds

Oct 13th 2020

Dates with Almonds
This recipe may seem too simple to you, but check out the variations below!Total time: 5 minutes Serves: 1 Ingredients: 3 dates 1/4 cups of raw almonds Action: 1. Place in a bowl
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Potato Bake with Onion Turmeric

Oct 13th 2020

Potato Bake with Onion Turmeric
Total time: 50 minutesServes: 4Ingredients: 4 large potatoes 6 tablespoons of cup coconut oil 1 large brown onion, sliced 1 large clove of garlic, diced 3/4 teaspoon paprika 1 1/2 teaspoon of turmer
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Lobster Soup

Oct 13th 2020

Lobster Soup
Total time: 35 minutes Serves: 4 Ingredients: 1 onion, chopped 1/4 cup olive oil 2 stalks celery, diced 2 small potatoes or sweet potatoes, diced 2 cloves garlic, minced 1 teaspo
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Brown Rice Pasta Soup w Kale

Oct 13th 2020

Brown Rice Pasta Soup w Kale
Total time: 2o minutes Serves: 4 Ingredients: 3 tablespoons coconut oil 2 cloves of garlic, diced 1 small onion, diced 8 cups of water 1/2 head of kale (about 3 cups), torn into s
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Baked Moist Chocolate Walnut Brownie

Oct 13th 2020

Baked Moist Chocolate Walnut Brownie
Total time: 35 minutes Serves: 8 Ingredients:2 tablespoons of extra virgin olive oil2 tablespoons of coconut oil1/2 teaspoon of apple cider vinegar6 tablespoons of cacao powder1 cup of
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Black & Blueberry Smoothie

Feb 3rd 2020

Total making time: 10 minutes Serves: One Ingredients: 1/2 cup blackberries 1/2 cup ice 1/2 cup blueberries Action: 1. Mix all ingredients in a blender like the VITAMIX for a couple minutes un
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