4 Ingredient Mac & Cheese
Oct 13th 2020
Total Prep Time: 20 minutes Serves: 3 bowls Ingredients:
2 cup brown rice pasta (dry) 3.5 cups of water 2 tablespoons nutritional yeast 1 teaspoon pHresh salt™ Tip:
+ Add 1 teaspoon of T
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Orange Carrot Ginger Beet Juice
Oct 13th 2020
Total Prep Time: 15 minutesServes: One Ingredients:
1 small beet 1 inch chunk of ginger 2 oranges, peeled 3 CarrotsAction:
1. Add all ingredients to your juice machine.
2. Juice and drink.Ben
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Antioxidant Smoothie
Oct 13th 2020
Total making time: 10 minutesServes: 2 Ingredients:
3 oranges 1 grapefruit 3/4 cup of blueberries 3/4 cup strawberries 3/4 cup raspberries 2 tsp of pHresh greens® 1/2 cup ice Action:
1. Peel and th
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Gluten Free Stuffing
Oct 13th 2020
Total Prep Time: 15 - 20 minutes Serves: 4Ingredients:
2 cups brown rice pasta (you could also use quinoa or brown rice as an alternative) 4 cups of water One small brown onion, diced One garlic clo
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Orange Raspberry Smoothie
Oct 13th 2020
Total Prep Time: 10 minutesServes: One (Makes 1 1/3 cup)Ingredients:
5 large oranges 1 1/3 cup of raspberriesAction:
1. Juice the oranges, use your hands, a hand juicer or a juice machine. 5 o
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Carrot Apple Ginger Juice
Oct 13th 2020
Total Prep Time: 15 minutesMakes: One large juiceIngredients:
2 red apples 7 carrots 1 chunk of ginger (the size of your thumb - or more if you are a ginger lover!) 1 tsp of pHresh greens®Action:
I
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Super Easy One Pot Chicken Dinner
Oct 13th 2020
Ingredients:
Organic chicken Chicken broth Garlic Rosemary ThymeCoat chicken in sea salt and pepper. Then, in a dutch oven over med high heat, brown the chicken on both sides, add enough chicken bro
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Lemon Ginger Detox Tea
Oct 13th 2020
Lemon Ginger Detox Tea By Linda WagnerToday I was ready for a little detox and so I made a variation of my favorite Lemon Ginger Detox Tea. The ingredients pack a powerful punch and act as an anti-inf
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Grapefruit Aid
Oct 13th 2020
Ingredients:
Sparkling mineral water – my favorite is Topo Chico which you can get at your local grocery store, it’s the most fizzy! fruit of your choice – I love grapefruit, blood oranges, clementi
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Citrus Dream
Oct 13th 2020
Citrus Dream By Linda WagnerIngredients:
2 grapefruits, peeled 2 blood oranges, peeled (you can substitute regular oranges or tangerines if you can’t find blood oranges) 7 carrots 1 handful of
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Orange Grapefruit Smoothie
Oct 13th 2020
Total Prep time: 10 minutesServes: OneIngredients:
2 oranges, peeled
1/2 cup ice
1 grapefruit, peeledAction:
1. Mix all ingredients in a blender like the VITAMIX for a couple minutes
until smooth
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Beet Juice Blend
Oct 13th 2020
Ingredients:
4 beets (you can include the green tops too!) 5 carrots 2 heads romaine lettuce 1 large handful parsley 2 apples 1 pint strawberries 1 inch knob of ginger 1 cucumber 1 grapefruit 1 lemo
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