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Superfood Kale Salad

Oct 13th 2020

Superfood Kale Salad

Total making time: 15 minutes

Serves: 3 people


  • One head of Kale
  • One Avocado
  • 1 Tablespoon Apple Cider Vinegar
  • 2 Tablespoons of Flax Oil
  • 3 Tablespoons of Liquid Aminos (or Coconut "Soy Sauce" or 1 teaspoon of pHresh salt™)
  • 4 Tablespoons of Nutritional Yeast
  • 4 Tablespoons of Sunflower Seeds


1. Tear the kale off from it's stem and place in a large bowl. Tear the kale into small pieces. 2. Massage the avocado into the kale. 3. Add the rest of the ingredients and stir! And it is ready!


+ Of course add more of any of the ingredients if you like the taste! + Add the salad to brown rice wraps for a delicious Salad Wrap! + Add more nutritional yeast if you like it 'cheesey' + Add 1 teaspoon of garlic powder for more flavor! Benefits:

+ Made under 15 minutes! + Mostly raw - living nutrients! + High in Anti Oxidants + Vegan + High in Protein + Aids Weight Loss + Aids Muscle Building and Muscle Toning + Super High in Vitamins, Nutrients and Essential Minerals + KALE: Helps to activate detoxifying enzymes in the liver + AVOCADO: 18 essential amino acids necessary for the body to form a complete protein + FLAX OIL: Reduces inflammation + Increases Energy + Super fulfilling! + Aids heart health