How to Handle Picky Eaters? pHresh Gummies are One of the Solutions!
Mar 23rd 2022
Many of you plausibly imagine that only kids have big trouble eating veggies, but adults can struggle with it, too! In fact, some adults predominantly have an extremely low set of favorite foods. They can’t stand trying new foods and perhaps even say “no” to something familiar if it looks, smells, or tastes different than usual.1
Trying anything new, food included, requires you to step outside of your comfort zone. Thus, being a picky eater is certainly not something you can snap yourself out of overnight, but there are ways to make pushing the boundaries quite a bit easier. Here are some of the best tips for you!
1. Take New Foods Patiently
Are you refusing to eat anything other than processed foods? Or would your kid rather eat chicken nuggets than fruits and veggies? If children’s nutrition is a sensitive issue in your household, you’re not alone. Many parents worry about what their children eat and don’t eat. Young children often touch or smell new foods, and might even put tiny bits in their mouths and then take them back out again. Keep serving your child healthy food choices until they become familiar and preferred. How? Encourage your child by talking about a food's color, shape, aroma, and texture — not whether it tastes good. Serve new foods along with your child's favorite foods.
2. pHresh Greens Gummies
How many times have you been told to eat your vegetables? For some, eating vegetables every meal requires so much courage to do so. Well, there’s a scientific reason behind this. Studies show that a certain gene makes compounds in some vegetables taste particularly bitter to some people, so they avoid nutritious, heart-healthy vegetables like broccoli, Brussels, sprouts, and cabbage.2
Regardless, our body needs vegetables. Vegetables provide nutrients vital for the health and maintenance of your body. They are rich in critical minerals like potassium and are rich in necessary Vitamins like Vitamin C. Thus, veggies are a vehicle to get enough fat and more to achieve optimal health.3
If you are having a hard time swallowing veggies, there’s no need to worry! Here’s a great alternative for you — pHresh Greens Gummies! pHresh Greens Gummies are made with sixteen (16) organic superfoods that are full of vitamins and minerals! Each gummy contains Organic Alfalfa Grass Whole Leaf, Organic Alfalfa Juice, Organic Alfalfa Sprout, Organic Barley Grass Juice, Organic Barley Grass Whole Leaf, Organic Broccoli Sprouts, Organic Wheat Grass Juice, Organic Wheat Grass Whole Leaf, Organic Spirulina, Organic Chlorella, Organic Collard Powder, Organic Kale Powder, Organic Oat Grass Juice, Organic Oat Grass Whole Leaf, Organic Parsley Powder.
What’s more amazing is the taste! These gummies taste like sweet ripe watermelon! To taste is to believe, so we love to recommend pHresh Greens Gummies for picky-eaters!
3. Try Something New Once a Week
Commit yourself to some food exploration. Resolve to try just one new food once a week. Try writing it on your grocery list. Studies show that people who actually use grocery guides tend to have a lower BMI (Body Mass Index). Having a list limits impulsive purchases.4
4. Seek Support System
Forget the friends who want to tease and taunt you, but select the empathic ones who will support you. You know you need more nutrients and if you are motivated and encouraged along the way that is half the battle. So, it’s important to choose a circle of friends who will challenge you and make you accountable. That means organizing meals and going to meals with them.
It’s never too late to choose a healthy way of living! pHresh Greens Gummies are the best option for you to start your health goals. Just chew one of the gummies, you’re already stuffed with essential nutrients your body needs!*These statements have not been evaluated by the Food and Drug Administration.
**This product is not intended to diagnose, treat or cure any disease.
REFERENCES:
2https://www.sciencefocus.com/the-human-body/why-do-children-dislike-vegetables/