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How do you know if your pH balance is off?

Nov 29th 2021

How do you know if your pH balance is off?

Acid-base balance in the body is called pH balance. The human body is built to naturally maintain a healthy balance of acidity and alkalinity. The lungs and kidneys play a key role in this process. A normal blood pH level is 7.40 on a scale of 0 to 14, where 0 is the most acidic and 14 is the most basic.1 This value can vary slightly in either direction. Under conditions of balanced pH, the body has a prime condition. So, what is the effect if the body's pH is not balanced? Let’s keep reading to know more.

Effects of Imbalanced pH Level

The pH level of the blood is closely related to the lungs and kidneys. If these two organs do not function properly, then the pH level of the blood becomes imbalanced. Disorders of acid-base balance in medical conditions are known as acidosis and alkalosis.2


Acidosis occurs when acid builds up or when bicarbonate (a base) is lost. Acidosis is classified as either respiratory or metabolic acidosis.

Respiratory acidosis
can also be triggered by asthma, pneumonia, and emphysema. Could be caused by the use of narcotics and sleeping pills. The main symptoms include extreme drowsiness, fatigue, and headaches. Metabolic acidosis occurs due to a buildup of acid in the body that comes from the kidneys. Or it occurs because the body can't get rid of excess acid or base. The cause, too little sodium bicarbonate in the blood.3


In contrast to acidosis (too much acidity), Alkalosis is a condition concerning the pH of your blood and fluids. It occurs when your blood pH levels are imbalanced. When it’s too alkaline, it’s alkalosis. There is too little carbon dioxide in the blood. Causes include hyperventilation due to anxiety, aspirin overdose, and high fever. Thus, symptoms include muscle cramps and twitching, tingling in the fingers, toes, and lips, and irritability.4

If you experience any of the above symptoms, it's a good idea to check the pH in your blood. But, how?

How do you know if your pH balance is off?

Do you know your pH? Have you been taught how to test it? Just as we test the pH in a pool, fish tank, or soil, now you can do it for your body easily and effectively. pHresh strips pH Test Strips are the easiest solution to determine if your body is in either a balanced or acidic state.

These strips are the most convenient way to test your pH. The result shows a narrow range of 4.5-9.0. 0.25 pH unit increments. No bleeding, no mess. Tests can be done by urine or saliva. It is super sensitive and accurate. Not only that, the results are in only 15 seconds. Isn’t it an easy and convenient way to test your pH?


Your pH balance is important for your health, and you can trust that your body is equipped to maintain that balance on its own. However, it is best to always check your body’s condition. You can never go wrong with pHresh strips pH Test Strips!

Any questions about this product? You can contact us anytime!