It’s conspicuous that if you’re taking or still planning to take a multivitamin/green gummy or a green powder, you want to be healthy. However, it can get a bit confusing as to which exactly is the healthier option.
So, in this article, we’re going to compare the health benefits derived from both powdered greens and green gummies to see which you will prefer more — if you’re looking to boost your intake of essential minerals, vitamins, and micronutrients.
Let’s know what they can offer. Read on.
What are powdered greens made from?
From the name itself powdered “greens”, green powders are generally made from dried leafy greens and other vegetables and grasses that are rich in nutrients like potassium, magnesium, and nitrates. These nutrients help manage heart rhythm disorders, improve blood flow and support healthy blood pressure. These minerals also aid in balancing the high sodium effects that could trigger high blood pressure.1 Hence, one of the best green powders you must know is pHresh greens® raw alkalizing superfood!
pHresh greens® raw alkalizing superfood is a superfood greens powder that is packed with 16 high-alkalizing ingredients! These ingredients are Organic Alfalfa Grass Whole Leaf, Organic Alfalfa Juice, Organic Alfalfa Sprout, Organic Barley Grass Juice, Organic Barley Grass Whole Leaf, Organic Broccoli Sprouts, Organic Wheat Grass Juice, Organic Wheat Grass Whole Leaf, Organic Spirulina, Organic Chlorella, Organic Collard Powder, Organic Kale Powder, Organic Oat Grass Juice, Organic Oat Grass Whole Leaf, Organic Parsley Powder. They are known to be overflowing with antioxidants, high levels of folate and vitamin K, and metabolism-booster, and are great for immunity!
What are Green Gummies made from?
Green gummies are made from vegetables as well, regardless, they are produced to be tastier and great for picky eaters and for those who find it so hard to swallow pills! Unlike powdered greens, green gummies are more palatable and can be eaten with very less preparation — just open its bottle, get one and chew! These gummies are also small and compact which means you can take them anywhere, it can be to your favorite ball games, movies, road trips, etc.; you can actually easily fit them in your pocket. But hey, you have to choose the right one that is more natural and provides a good way to supplement the nutrient intake!
Well, with pHresh Greens® Gummies, you won’t need to worry! These green gummies have the same ingredients as pHresh greens® raw alkalizing superfood and offer the same health benefits! The only small difference is the “TASTE”! They taste like a sweet ripe watermelon on a beautiful summer day. So, if you don’t like the bitter taste of vegetables, taking one pHresh Greens® Gummies a day means you can enjoy a serving of vegetables anytime, with ease!
Powdered greens provide you with the essential vitamins and minerals needed for optimum health daily, which is what green gummies do – so they’re equal in such wise. You only need to be careful not to overdose yourself on any micronutrients! It’s always better to check the label and know how much you can take per day! You can add 1 tsp. of pHresh greens® raw alkalizing superfood to any of your favorite drinks — smoothies or even water! We also have recipes for you to enjoy this greens powder in different ways!
*These statements have not been evaluated by the Food and Drug Administration.
**This product is not intended to diagnose, treat or cure any disease.