Total time: 5 minutes Serves: One Ingredients: 1 frozen banana, peeled 1 teaspoon of cacao powder 1 teaspoon of honey or maple syrup (only if you like ice cream super sweet) 1 teaspoon of water Dash of pHresh salt
Action: 1. Add all ingredients to a blender like the VITAMIX and blend for 2 minutes or until smooth! 2. Serve with a sprinkle of cacao powder, or cacao beans! Benefits: + High in potassium + No dairy + Refined sugar free + No gluten + High in antioxidants + Brain food + Aids weight loss * Every single recipe on this website uses nature’s ingredients, only. Always choose organic, local and seasonal whenever possible.
This recipe was created by Liana Werner-Gray.
Photo thanks to Roxxe NYC Photography This recipe is part of © 2013 The Earth Diet ™ All Rights Reserved