You’ve heard it, you’ve seen it, now you have it. Well done, you’ve made a remarkable step in taking your health to the next level. But now you’re left wondering, how are you suppose to consume our super green food powder? Don’t worry, we’ve got you!
Green powders are made from greens, vegetables, seaweed, digestive enzymes, probiotics, and more. These dietary supplements typically have a green hue, as you’d expect. The pHresh Products™ pHresh greens® Raw Alkalizing Superfood provides is a full spectrum alkalizing superfood blend of energy-rich vegetables, cereal grasses, and sea algae. It gives your body a rich natural source of vitamins, trace minerals, chlorophyll, and other phytonutrients beneficial to health.
To set your expectation, it may taste a bit grassy because of its natural ingredients. That’s green powders are often mixed into water and other liquids. Here are the best ways to make the most of our immune-boosting, pH-balancing, delicious pHresh greens®:
1. Just add water.
The simplest way to take our super pHresh greens® is to add water. With only one teaspoon of this super green, you’re already getting 3-4 servings of raw greens. We have customers who share how they like just adding water because it tastes like green tea. Depending on your preference, you can use hot or cold water. You may also add any natural sweetener if you want to stray away from the natural taste. This type of preparation gives you the convenience of making it more handy. Just store it inside a well-secured tumbler or container and you’re ready to take it anywhere.
2. Whip up some detox juice.
The pHresh greens® contains 16 carefully selected ingredients that work well for cleansing. Through detoxication, you’re helping your organs cleanse themselves of the toxins, at the same time enabling the liver to function appropriately. Detox juices are big these days in preventing toxic overload and major health problems. There are a lot of brands selling ready-to-drink detox juices, however, if you want to be assured of its quality and ingredients, you’re better off doing it yourself (it saves you a lot of money too!).
Here’s a quick Liver Detox Juice you can follow. Just mix together:
- ½ beet
- 2 carrots
- 1 apple
- 3 garlic cloves
- 1 lemon
- ¼ bunch dandelion greens
- ¼ head of kale
- 1 tsp of pHresh greens®
3. Prepare a refreshing drink.
If you’re not specifically aiming for detoxification but still want that healthful beverage, you can always make a refreshing juice with our pHresh greens®. Think of your favorite fruit or vegetable drink and just simply the super green powder it! You’ll find it easy to choose other elements that would blend well with it.
Try this simple Watermelon Cooler, perfect when you’re lounging by the pool on a hot day:
- 2 pink grapefruits, peeled
- 3 blood oranges, peeled
- 2 honey tangerines, peeled
- 1 tsp of pHresh greens
- Simply run all ingredients through a juicer and enjoy! (Makes 24oz)
Tips: Peel your citrus before juicing as the essential oils in the peels can make the juice taste bitter. You can include the skin if you like as there are great health benefits but just know that the flavor will definitely change!
4. Indulge in a super smoothie.
Feeling more creative and needing that extra kick of flavor? This super green food powder can add more nutrients and thickness to your smoothie (or shake). Smoothies are always a fun way to enjoy the benefits of fruits and/or vegetables. So pick out your seasonal favorites, choose your liquid base, think about some toppings, and don’t forget to add the pHresh greens®.
This Kiwi Banana Smoothie recipe is something you can easily prepare:
- 1 large banana
- 1/2 cup ice
- 5 kiwi fruits, peeled
- 1 tsp of pHresh greens®
- Mix all ingredients in a blender for a couple of minutes until smoothie consistency is achieved.
- Drink and enjoy!
Add water if you want it smoother!
5. Mix it with soups or dips.
That’s right. The best super green food powder is not only limited to beverages. Our pHresh greens® can also be seamlessly blended with soup, side dish, salad, or dips. This is a great way to enhance flavor while keeping that energy-rich vegetables in one sumptuous serving.
As well, if you’re a parent, you’ll definitely find this helpful! Just sneak in a few scoops to your child’s meal and you’re already giving him valuable nutrients that he might be missing, especially when you’re dealing with a picky eater.
Find more recipes here.