Raw High Protein Salad

Total time: 15 minutes Serves: 2 Ingredients: 1 cup of lettuce 1 cup of spinach 1 cup of kale 1 tomato, chopped into cubes 1 avocado, chopped into cubes 1/2 cup of hemps seeds 1/2 cup of pumpkin seeds 1 lemon Drizzle of olive oil

Action: 1. Place lettuce, kale and spinach in a bowl. 2. Add tomatoes, avocado, hemp seeds and pumpkin seeds. 3. Squeeze lemon over the salad and then drizzle with olive oil. Enjoy! Benefits: + Very high in protein + High in vitamins and minerals + Extremely nutrient dense + Immune Boosting + Accelerates weight loss + Raw living nutrition + Easy to digest + Increases energy + Great for diabetics + Alkalizing * Every single recipe on this website uses nature’s ingredients, only. Always choose organic, local and seasonal whenever possible.

This recipe was created by Liana Werner-Gray.

Photo thanks to Rock'n Raw Photos - raw and unedited.  This recipe is part of © 2013 The Earth Diet ™  All Rights Reserved