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Pumpkin Chocolate Muffins

Jul 23rd 2021

Pumpkin Chocolate Muffins

The easy, palatable and healthy pumpkin chocolate muffins are light, sweet, and are ready in less than 30 minutes. Plus, they contain no sugar or refined flour!

Here’s what you need and what you have to prepare to make perfect pumpkin chocolate muffins!

Ingredients

  • 1 egg*
  • 3/4 cup pumpkin puree
  • 1 cup unsweetened almond milk
  • 1 cup pHresh Certified Organic Cacao Powder
  • 1/4 cup mashed ripe banana (about 1 medium banana)
  • 1 1/2 cups spelt flour
  • 1 tbsp freshly squeezed lemon juice
  • 2 tbsp coconut oil, melted
  • 1 tsp pure vanilla extract
  • 1 tsp baking powder
  • 1/2 tsp baking soda
  • 1/4 tsp sea salt
  • 1 tsp ground cinnamon
  • 1/4 tsp ground nutmeg
  • 3/4 pumpkin seeds (edible/cooked - for toppings)

Instructions

  1. Preheat oven to 375 degrees F and grease a muffin tin with coconut oil.
  2. In a small mixing bowl, combine the almond milk and lemon juice and let sit for 5 minutes. This will create the "buttermilk."
  3. Add pumpkin puree, almond-lemon buttermilk, egg, mashed banana, oil, and vanilla extract to a large mixing bowl, and stir together to mix well.
  4. In a separate mixing bowl, combine the spelt flour, sea salt, pHresh Certified Organic Cacao Powder baking soda, baking powder, nutmeg, and cinnamon.
  5. Combine dry and wet ingredients and stir together.
  6. Spoon the batter into the muffin cups until each cup is filled almost all the way full.
  7. Put a few pumpkin seeds on top, if desired.
  8. Place in the oven and bake for 18-20 minutes or until golden brown on top and a toothpick inserted into the center comes out clean.
  9. Transfer to a cooling rack to cool completely.

Prep Time: 8 minutes Cook Time: 20 minutes

There you have it! pHresh Certified Organic Cacao Powder has made it more delicious and healthier!

For Your Information!

pHresh Certified Organic Cacao Powder is a superfood powder that is 100% certified organic, fairtrade, non-GMO, raw, gluten-free, vegan, and ethically sourced providing an energy-boosting and mood-enhancing source of antioxidant flavonoids, amino acids, protein, zinc, potassium magnesium, iron, copper, fiber and more!

Contact us if you want to know more about the benefits of our organic cacao!