Need Some Smoothie Inspiration? Try These Super Easy Four Super pHresh Smoothies Recipes
Oct 22nd 2021
A nutritious breakfast gives a good start to your day. It gives you the energy to keep going all day long. In the summer, people around the world look for ways to blend flavor and good nutrition together and get relief from the scorching heat.
Having smoothies with breakfast every day can surely pave the way for good health and enjoyment throughout the hot season. Here are four easy pHresh smoothie recipes for you!
1. Detoxifying pHresh Beet
Ingredients:
- 2 tbsp pHresh Superblends
- 1 ⅓ cup fresh strawberries (add ice)
- 1/4 ripe banana (optional: sliced)
- 2/3 cup fresh apple juice
- Fresh mint or shredded coconut (optional)
Instructions:
- Add pHresh Superblends, strawberries, banana (optional for sweetness), and apple juice to a blender and blend on high until creamy and smooth, scraping down sides as needed.
- Taste and adjust flavor as needed, adding more banana for sweetness, apple juice to thin, or strawberries for a more intense fruit flavor.
- Divide between two serving glasses and enjoy. Optional: Garnish with banana slices, fresh mint, and/or shredded coconut. Best when fresh, though leftovers will keep covered in the refrigerator for up to 2 days. Freeze leftovers in ice cube trays or popsicle molds for an afternoon pick-me-up.
2. pHresh Green Smoothie
Ingredients:
- 3 tbsp pHresh greens® raw alkalizing superfood
- 2 cups water
- 1 cup mango
- 1 cup pineapple
- 2 bananas Use at least one frozen fruit to chill your smoothie.
Instructions:
- Mix pHresh greens® raw alkalizing superfood with water.
- Toss mango, pineapple, and bananas into the blender and blend them with pHresh green water.
- Pour into a mason jar (or cute cup of your choice).
- Gulp or sip like a rawk star!
3. Banana Cacao Smoothie
Ingredients:
- 1 cup purified water
- 1 small banana (2 small halves)
- 2 tablespoons pHresh Certified Organic Cacao Powder
- 2 tablespoons almond butter
- dash of cinnamon
- handful of ice
Instructions:
- Blend all ingredients until smooth; serve cold.
4. Beetroot Smoothie
Ingredients:
- 1 banana sliced
- ⅓ cup pineapple pieces drained, no juice
- ⅓ cup frozen raspberries
- 1 tbsp pHresh Superblends
- 300 ml coconut water
- 1 tsp black chia seeds
Instructions:
- Combine banana, pineapple, raspberries, and pHresh Superblends in a large blender cup.
- Cover with coconut water, then blend to combine.
- Can top with chia seeds if desired.
TAKEAWAYS:
Healthy smoothies are easy to make, provide essential nutrition, contribute to weight loss, and help prevent the development of chronic health conditions.1 You can develop your own recipes or find thousands of them in our blogs. The best news is they are delicious!