How to Use Greens Powders?

For best results, follow the instructions on the canister of the greens powder you purchase.

It’s most common to stir the powder into water, juice, or your favorite smoothie.

For food safety, refrigerate all rehydrated greens powders if you don’t consume them right away, or make sure you store them in a cool, dry, dark place.

If you’d instead not drink your greens powder, you can:

• Add them to sauces.
• Mix them into homemade salad dressing
• Stir them into a vegetable dip
• Add them to soup
• You can also get creative; the potential is unlimited!

However, when you heat green powder, you may reduce or get rid of some nutrients.

If your vegetable intake tends to drop when you travel, consider taking greens powder with you to help maintain your nutrition.

TAKEAWAY:

The most common way to use green powders is to stir them into water, juice, or other beverages. However, you can also add them to recipes.