Gluten Free Stuffing

Total Prep Time: 15 - 20 minutes

Serves: 4

Ingredients:

• 2 cups brown rice pasta (you could also use quinoa or brown rice as an alternative)
• 4 cups of water
• One small brown onion, diced
• One garlic clove, diced
• 2 teaspoons of sage
• 2 teaspoons of thyme
• 1 tablespoon of extra virgin olive oil
• 2 tablespoons of extra virgin coconut oil
• 2 celery stalks, diced
• 1/2 teaspoon of salt
• (2 organic free range eggs beaten with a fork - only if you are going to use the stuffing to put in a bird)

Action: 1. Bring a pot of 4 cups of water to the boil. 2. Add the brown rice pasta. Allow to bring to the boil again and then reduce heat to medium. Cook for another 7-11 minutes until the pasta is cooked through and tender soft. 3. While the pasta is cooking heat a fry pan with coconut oil. Add the onion and garlic. Cook for a minute and then add celery. Add the rest of the herbs including the salt. Cook together until it is all tender. 4. In a separate bowl mix the cooked pasta with the onion fry. Mix together until well combined. Now it is ready to eat. 5. If the stuffing is going into a bird, then beat 2 eggs with a fork and mix that into the pasta bowl. Add all of that into the bird. Cook the bird in the oven. Check out TED ROAST CHICKEN RECIPE.

Benefits: + Gluten Free + Brown Rice: High in Protein, B Vitamins + Sage: High in Anti Oxidants, Anti Inflammatory, Effective Treatment for Candida + Thyme: Boosts Immune System, Treatment for Acne + Garlic: Natural Anti Biotic, good for colon health, relaxes arteries + Onion: High in Vitamin C, Rich in Vitamin A