4 Amazing Benefits of Vegan Green Gummies

There’s nothing more rewarding than chewing a packet of sweet and delectable vegan green gummies on days when you feel that your workload and responsibilities are too much to bear. These organic super greens have become a personal favorite among those who are very much conscious of their food intake and how these green gummies were manufactured.

While green gummies have become a popular substitute for gummy bears and commercialized gummies that contain little nutritional value and only contribute to health problems due to high sugar content1, do note that not all green gummies are vegan.

In the process of manufacturing these green gummies, there are companies that do not adhere to the protocols against animal cruelty and exploitation. Many super greens gummies brands would claim to be the best in the market but very few would actually pass as vegan green gummies, like the pHresh Greens Gummies.

To Clarify, What are Vegan Gummies?

Simply put, vegan gummies are gummies that are free from gelatin and do not contain any ingredient that comes from animals, like dairy, honey, beeswax, and the like. Vegan gummies, such as pHresh Greens Gummies, are made from organic green superfoods blended together to provide the required serving of vegetables every day.

Typically, gummies are made from either the hooves, bones, cartilage, or skin of pig. There are also those that are fabricated from beeswax, shellac, and carmine. Obviously, these are not vegan-friendly ingredients. That’s why vegans are very particular about where they source their vegan gummies.

Why pHresh Greens Vegan Gummies?

Not only that pHresh greens vegan gummies taste amazing, but these super greens are also low on sugar, contain no artificial coloring and flavors, and have no GMO ingredients. Instead, these green vegan gummies are made from 16 organic superfoods – including alfalfa sprouts, barley grass, collard, chlorella, parsley, oat grass, kale, spirulina, spinach, and wheatgrass.

Overwhelming evidence has indicated how these superfoods, like spinach, can protect the body against common chronic diseases like cancer, obesity, and cardiovascular diseases.2 These cruciferous vegetables like collard can help change urine and plasma metabolome.3 Modern science has also recently found their beneficial effect against diabetes.4

The 4 Amazing Benefits of Vegan Green Gummies

The growing demand for vegan green gummies has become more evident these days. Many have turned to dietary supplements, especially now that the traditional forms of healing have become increasingly demanding.5 With the superfoods that make up these vegan green gummies, it’s no wonder why these are able to bring amazing benefits to the body.

1. Pharmacological activities

Vegan green gummies, like pHresh green gummies, contain organic parsley that has exhibited pharmacological activities in modern science. Parsley has been used to treat amenorrhea, dysmenorrhea, gastrointestinal disorder, hypertension, and various dermal diseases in traditional and folklore medicines; likewise, it has also shown anti-platelet, gastroprotective, antibacterial and antifungal activities in recent studies.6

2. Wide-ranging range of nutrients that are essential to the body

Superfoods like barley has earned the interest of researchers in the food industry because of their numerous health-food applications. Highland barley is known to contain bioactive carbohydrates, minerals, vitamins, flavonoids, and phenolics that may bring various health benefits to the body.7

3. Great source of vitamins and minerals

One of the most celebrated ingredients of vegan green gummies – which has been appearing on menus of Michelin-star restaurants – is the leafy green vegetable called kale. As a great source of Vitamin K, C, A, B6, folate, and fiber, this cruciferous vegetable has been listed as one of the healthiest vegetables available on the market.8

4. Perfect for the Picky-eaters

Picky eating is a common childhood behavior.9 But this does should not excuse children – and even adults – from eating vegetables. Today, green gummies can be considered a healthy alternative for both kids and adults. Green gummies have become the easiest and most delicious way of getting the recommended amount of greens daily. Its natural fruity taste would remind you of sweet ripe watermelon instead of the bitter taste of vegetables that lingers on the tongue.

If you are conscious of your diet, then it’s best to go for vegan green gummies produced by clean and conscious manufacturers, like pHresh Products. In this time and age, always prioritize your health. When it comes to gummies, always go for vegan green gummies!

References:

1 Čižauskaitė U, Jakubaitytė G, Žitkevičius V, Kasparavičienė G. Natural Ingredients-Based Gummy Bear Composition Designed According to Texture Analysis and Sensory Evaluation In Vivo. Molecules. 2019;24(7):1442. Published 2019 Apr 11. doi:10.3390/molecules24071442

2 Roberts JL, Moreau R. Functional properties of spinach (Spinacia oleracea L.) phytochemicals and bioactives. Food Funct. 2016 Aug 10;7(8):3337-53. doi: 10.1039/c6fo00051g. Epub 2016 Jun 29. PMID: 27353735.

3 Bouranis J, Beaver L, Choi J, et al. Effects of Collard Green Consumption on the Human Plasma and Urine Metabolome: An Untargeted Analysis. Curr Dev Nutr. 2020;4(Suppl 2):372. Published 2020 May 29. doi:10.1093/cdn/nzaa045_0054 Amssayef A, Eddouks M. Antihyperglycemic Effect of the Moroccan Collard Green (Brassica oleracea var. viridis) in Streptozotocin-Induced Diabetic Rats. Endocr Metab Immune Disord Drug Targets. 2021;21(6):1043-1052. doi: 10.2174/1871530320666200929141140. PMID: 32990547.

5 Dwyer JT, Coates PM, Smith MJ. Dietary Supplements: Regulatory Challenges and Research Resources. Nutrients. 2018;10(1):41. Published 2018 Jan 4. doi:10.3390/nu10010041

6 Farzaei MH, Abbasabadi Z, Ardekani MR, Rahimi R, Farzaei F. Parsley: a review of ethnopharmacology, phytochemistry and biological activities. J Tradit Chin Med. 2013 Dec;33(6):815-26. doi: 10.1016/s0254-6272(14)60018-2. PMID: 24660617.

7 Obadi M, Sun J, Xu B. Highland barley: Chemical composition, bioactive compounds, health effects, and applications. Food Res Int. 2021 Feb;140:110065. doi: 10.1016/j.foodres.2020.110065. Epub 2021 Jan 8. PMID: 33648288.

8 Šamec D, Urlić B, Salopek-Sondi B. Kale (Brassica oleracea var. acephala) as a superfood: Review of the scientific evidence behind the statement. Crit Rev Food Sci Nutr. 2019;59(15):2411-2422. doi: 10.1080/10408398.2018.1454400. Epub 2018 Apr 24. PMID: 29557674.

9 Taylor CM, Emmett PM. Picky eating in children: causes and consequences. Proc Nutr Soc. 2019;78(2):161-169. doi:10.1017/S0029665118002586